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Showing posts from October, 2020

'Technology’ a boon for the Health and Wellness Sector

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-Sukanya Singh A ‘good health’ specifies a ‘calm and composed mind’. A calm and composed mind is the ‘gateway’ to your ‘successes’.  The universal truth with which we are all aware about is that, earlier, there was absence of technology. That era witnessed people maintaining its health and wellness all by the ‘manual means’. By so, it is referred to the process, how mankind practiced the physical and mental exercises such as meditation, yoga, jogging etc, absolutely without any kind of machines; any kind of technology.  World today can give us chapter and verse on various technologies. It is all about ‘a tap of a button’.  A small device like a smart phone can operate almost more than half of our day to day tasks within seconds. Right from waking up early in the morning with the help of alarm clock, jog one’s memory to drink water after every particular interval of time, from maintaining diets to reminding someone of one’s birthday, anniversary, graduation day and what not?

THE DREAM GIRL

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-Sukanya Singh We often complain of us being misbehaved by people. We recollect them at some point of time and feel very sad, we cry and sometimes we break down. Let us not forget that there are some sections of people in our society who always face and struggle with such humiliations, criticism, insults and what not.  These individuals are not the ones who have come from another planet, but from the human wombs of our mother earth itself. Most commonly we called them ‘Transgender’ or to an official statement ‘Third Gender’. These individuals are most probably the most affected people in the world who have sacrificed their life, compromised most of their wishes, desires, family and friends, in order to dwell and feed their stomach, in a diversified society of a country like India. Here are some such individuals who not only made up their mind to live life fully but also to make people of their common identity a worth living. Some of these special gifts of god are blessed en

“No Nonsense but Amazing Therapy”

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-Sukanya Singh People are becoming very busy day by day. They hardly get time to take a deep breathe even. They are running after work, running after money and the cycle is continuing. In the 21st century, people are getting a very less or little time to spend with their families, friends and loved ones. ‘Quality time spending’ and a ‘Hello’ have become very challenging these days. In this process, people are becoming unaware about the fact that they are becoming mentally unstable, physically weak and socially inactive. This is appearing as a real threat to everyone. We would like to introduce a special therapy in today’s story which will help you a lot to release your nerves and provide you the opportunity to chill...just chill and enjoy your life!  “A Vacation is what you take when you no longer take what you have been taking.”-Earl Wilson Yes! The therapy is none other than the ‘Vacation Therapy’. Now you may ask how it helps. Let me ask you something. How did you feel w

GET SMART WITH THE BENEFITS OF DANCING!

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-Sukanya Singh Dance! Has it been ever stumbled on with the thought that such a wonderful art of body movement can turn out to be a multi benefit supplier? Is it ever contemplated that such an expressive form of manoeuvre can help a huge number of audiences heal their emotional, physical and social wounds and shape up their inner and outer life with so much of openness and happiness? Exhibiting oneself through dance moves can cure maximum amount of stress, anxiety, depression, improve health problems like – autism, cancer, Parkinson’s disease, puts individual onto their feet full of creativity, encouragement and self-confidence.  Let us know how dancing helps one in diverse ways- Dancing is that form of art, which gives you the sole freedom to express yourself with the help of the various body parts. It provides you the chance to reflect your inner messages to people with a different style. You are free to communicate your opinions or views without using your voice box. It is a non-ver

What defines ‘Royalty’ in you?

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-Sukanya Singh In one of my early stories ‘Must read on Self-Publicist’, I have defined about certain sections of people in the society who are totally dependent on the resources which they inherit from their ancestors or family and showcases them before people mostly in a negative way; delivering unwanted vibes among the rest. They do not create or even wish to create or earn the varied assets by their own such as- a house, a vehicle etc. Their so called ‘Dad’s money’ is the only element for them to show off and nothing out of their own. Today’s story has some twisted perspectives added which some people take into their account and go ahead before the society to describe the word ‘Royalty’. It is not something new for all of us that everyone in a society is different from the other. We witness different choice, interest, wish, passion and many other aspects of human endeavour. The term ‘Royalty’ which some sections of the people take it in some other way, has a deeper mean