“No Nonsense but Amazing Therapy”

-Sukanya Singh

People are becoming very busy day by day. They hardly get time to take a deep breathe even. They are running after work, running after money and the cycle is continuing. In the 21st century, people are getting a very less or little time to spend with their families, friends and loved ones. ‘Quality time spending’ and a ‘Hello’ have become very challenging these days. In this process, people are becoming unaware about the fact that they are becoming mentally unstable, physically weak and socially inactive. This is appearing as a real threat to everyone. We would like to introduce a special therapy in today’s story which will help you a lot to release your nerves and provide you the opportunity to chill...just chill and enjoy your life!


 “A Vacation is what you take when you no longer take what you have been taking.”-Earl Wilson

Yes! The therapy is none other than the ‘Vacation Therapy’. Now you may ask how it helps. Let me ask you something. How did you feel when you heard or read the word ‘vacation’? Did not you feel you went away somewhere to a new place with your family or friends? Did not you imagine that you are free from all the household or official activities? Did not you feel the absence of the daily pressure or burden? See, by imagining the word, you have gone such far; think if you are actually on a vacation, how would you feel? This is the so called ‘power’ of the vacation therapy.

Just as food, household or official activities are necessary to lead a stable life; likewise a vacation is also very important for an individual to maintain a healthy state of mind and heart. What does a vacation provide you? It offers you a whole new different environment. A vacation helps you to free your body and mind from the daily workloads, stress, anxiety, pressure and all sort of dirt around you. It promotes physical health like – improving hypertension. It keeps you happy, gives the taste of an unknown land and provides you to experience new culture, tradition, celebration and ritual. A vacation helps you to improve your mind set with new ideas to deal with various spheres of life. It helps you to change your perspective of thinking, dealing, honouring, appreciating and introduces you to certain ethics of life.

Most importantly, a vacation helps you to spend quality time with your family, friends and loved ones. It helps in creating wonderful memories with each other, which would be cherished throughout the life. This therapy brings you the opportunity to express love towards your dear ones. It helps in clearing the misunderstandings, grows a strong bond with each other and fills up the gap which took birth due to busy schedules.

A vacation should be made a necessary aspect, for it offers positive vibes into one’s life. So why not take the advantage of such an amazing therapy in a positive sense, which eliminates the physical, mental and social pressures? You only live once, so better to grab the opportunity to create wonderful, aesthetic and memories full of fun, to cherish. When are you planning your vacation?




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