The Assorted Affairs

HEALTH TIP: “SWASTIKASANA: THE FIRST OF 84 ASANAS “         Swastika meaning ‘auspicious’ Asana meaning ‘posture’ BENEFITS: ·          Improves the concentration level ·          Helps to boost immunity ·          Brings smoothness in the eyes and also reduces eye strain ·          Builds confidence level ·          Rejuvenation of the nervous system ·          Gives calmness to the mind ·          Reduces hamstrings and spinal cord problems

'International Dance Day' on April 29th is an annual celebration of how dancing positively impacts our lives. The human body’s ability to move, groove, pop, and lock has captivated the way we interact with music and express ourselves artistically. This day was created 'to allow the world to recognize dance as a professional art form'. Dancing gives us the ability to communicate emotions frequently deeper than our own language.  International Dance Day is a tribute to millions of people across generations who have dedicated their lives to this craft of enchantment. 'Dancing' is an action shared by both professionals and amateurs alike and is enjoyed in all parts of the world. This day is all about celebrating the history of dance and recognizing its monumental place across all cultures. #INTERNATIONALDANCEDAY

"You may not always have a comfortable life, and you will not always be able to solve all of the world's problems at once, but don't ever underestimate the importance you can have. Because history has shown us that courage can be contagious, and 'hope' can take on a life of its own." -Michelle Obama

According to the Hindu calendar, Tritiya (the third day) in the month of Vaisakha is observed as Akshaya Tritiya. It is believed to be an extremely auspicious day that brings prosperity. It is also believed to be the day when lord Parasurama, incarnation of Lord Vishnu, was born. Some also believe that it is on Akshaya Tritiya that River Ganges came down on earth and the Pandavas also received the Akshaya Patra, a bowl that provided unlimited food supply, from Lord Krishna on this day. Being the festival of luck and wealth, Akshaya Tritiya is a perfect day to send your relatives and well-wishers a heart-warming message and let them know that you care. On this day of Akshaya Tritiya, wishing you and your family a lifetime of luck and prosperity. May you thrive and may Goddess Laxmi shower her blessings on you forever.

Whether you’re a cat person, a dog person, a rabbit person or a horse person, there’s one thing all animal lovers can agree on, and that’s the fantastic work carried out by veterinarians. Celebrate with your pet on Veterinary Day by offering them a treat or a new toy to show them how much they mean to you as you appreciate the work veterinarians do to keep pets healthy. Veterinarian Day was created in 2000 by the World Veterinary Association to highlight and promote the lifesaving work performed by veterinarians around the globe. Each year, a different theme is chosen which helps pet owners to remember the importance of various aspects of animal care, and how vets can help, for example ensuring your pet’s vaccinations are up to date. On this special day, why not raise a paw, hoof or claw to say thank you to our veterinarians.

Each year in April, 'National Teach Children to Save Day' encourages children to develop good saving habits.  Bankers across the country volunteer every year to teach children to save. Developing these habits at a young age creates a foundation for a lifetime of saving. Involving our children with a savings plan, and money management skills prepare them for a solid future.

Licks of love...! -Sukanya Singh Imagine you are reading a book and suddenly you feel something furry below. When you look down, you see your pet dog cuddling with your leg. How would you feel? Won’t this fluffy creature put a smile on your face? “The bond with a dog is as lasting as the ties of this earth can ever be.” – Konrad Lorenz A dog is the most faithful creature on the planet. They are the kindest of all. Even if you fail to keep a promise, this woolly creature won’t. Even if you cheat, this living being won’t. Even if you deny abiding by the rules and break them, this animal won’t follow the same. Even if you forget to value your family or friends, your pet dog won’t. It will always ‘value’ and ‘respect’ you. We could hardly match to the level of this four legged pure soul, when it comes to keeping a promise, being loyal, being faithful, being trustworthy, being a good company and so on. ”There is nothing true in this world than the love of a good do...

World Book Day is celebrated every year on April 23rd. UNESCO undertakes the responsibility of the event. With the help of the event, UNESCO aims to inculcate reading habits among people, especially the youth and highlight the various issues surrounding authors, publishers and other related parties. Since Copyright is a big issue in the world of books and writing, there is always a focus on the issue on the World Book Day. That's why, in many parts of the world, this day is also known as the World Book and Copyright Day. The first ever World Book Day was celebrated on April 23rd, 1995. The date as decided by UNESCO as it was also the death and birth anniversary of William Shakespeare, a world famous author. Happy World Book and Copyright Day!

'Earth Day' is an annual event celebrated around the world on April 22nd to demonstrate support for environmental protection. The first Earth Day was held on April 22nd, 1970, with the goal of raising awareness about mankind’s role in protecting the natural world. On this date, 20 million Americans ventured outdoors and protested in favor of a more eco-conscious society. Earth Day started out as more of a political movement, though today it has become a popular day for many communities to gather together and clean up litter, plant trees, or simply reflect on the beauty of nature. Happy Earth Day!

HEALTH TIP: “ A PERSON WHO PLANT, PROTECT, WATER TULSI, BURNS THE SINS COMMITTED BY BODY, MIND AND WORDS...”             NATIVE: INDIAN SUB-CONTINENT BENEFITS: ·          Acts as an anti-inflammatory ·          Packed with disease fighting anti-oxidants ·          Cleanses the skin ·          Heals wound and protects against infection ·          Home-remedy for cough ·          Stress buster ·          Effective against Malaria and Dengue Fever ·          Prevents heart disease

The Civil Service Day is celebrated on 21st of April every year.This day gives civil servants the opportunity for introspection and thinking about future strategies to deal with the challenges being posed by the changing times. This is an occasion for the civil servants to rededicate themselves to the cause of citizens and renew their commitment to public service and excellence in work.  The reason for the date is because on 21st April 1947, Sardar Vallabh Bhai Patel addressed the first batch of civil servants in Independent India at the Metcalf House. He referred to civil servants as the 'Steel Frame of India' in his inspiring speech. Happy Civil Service Day!

"Everything you need will come to you at the perfect time. Do not stop. Your life can take twists at any moment. Never get too comfortable. Keep on moving. Keep going."

Creative minds have led the way throughout all of histories, innovations and growth. Through poetry and art, they challenge the idea of what's possible and shine a spotlight on the society that birthed them.  Poetry and the Creative Mind Day is set aside to honor the bright and glittering jewels that are the minds of this creative pioneers. Poetry and Creative Mind Day is a great time to dig up some of your favourite old poems and read them or sing a favourite old nursery rhyme. If your talents lean more towards the physical mediums, you can take out your paints or pencils, or any other form of art you enjoy. If you have never been the creative sort, Poetry and Creative Mind Day is a great day to pick up opportunities. Happy Poetry and Creative Mind Day!

“Our Cultural and Natural heritage are both irreplaceable sources of life and inspiration. They are our touchstones, our points of reference and our identity.” Every year 18th April is celebrated as ‘International Day for Monuments and Sites’, which is also called as ‘World Heritage Day’ with different types of activities including visits to monuments and heritage sites, conferences, round tables and news paper articles.  Purpose of celebrating this day is ‘to raise public awareness on importance of diversity of cultural heritage and preserving this heritage for the generations ahead and the efforts required to protect and conserve it.’ Ancient monuments and sites are an asset to us that help us understand our history and the root of our culture for generations to come. Happy World Heritage Day！

RESOURCES TO HELP YOU ‘CONCENTRATE’                                                                   -Sukanya Singh These are the very caring spoken words of parents to their children “Concentrate on your studies.” However most of the time we fail to concentrate. But why??? Well!!! concentration is defined mostly as some kind of a ‘strong action ‘which helps to focus the attention, from one’s within towards a particular activity, thing, person or happening ,etc. It helps in focusing towards an aim and achieve it. Concentration is the key to success!   ‘Concentration’ is such an action that is influenced even by some external factors. It can ...

HEALTH TIP: “When life gives you blue (berries)... Do not get panic for the blues... crush them and blend them into a Blueberry shake...”             Native: North America BENEFITS: ·          Low in Calories but High in nutrients ·          King of antioxidant foods ·          Reduces DNA damage, which may help protect against ageing and cancer ·          It protect cholesterol in your blood from becoming damaged ·          Lowers Blood pressure ·          Help prevent heart-disease ·          Help maintain brain function and improve memory ·          Contains anti-diabetic effects · ...

On the 101st anniversary of ruthless and brutal ‘Jallianwala Bagh Massacre’, we bow in tribute to all the freedom fighters who were martyred there on this day. Their sacrifice can never be forgotten by our Nation and their courage and patriotism will continue to inspire generations of India.

THOUGHT FOR THE WEEK:             Hey you! Do you know that you have got the prettiest smile? “Smiling is the most precious way to avoid negativity. So keep smiling always!!!”  

‘Baisakhi’ is a spring harvest festival. It marks the Sikh New Year and commemorates the formation of Khalsa Panth of warriors under Guru Govind Singh in 1699.  “ No more sad faces, no more tears, Baisakhi spreads everywhere only cheer. On this Baisakhi, let us pray it will be a year with new peace, new happiness and an abundance of new friends. May Waheguru bless you throughout the coming season .” Happy Baisakhi！

“ চ ' তে গৈয়ে গৈয়ে বহাগে পালেহি ফুলিলে ভেবেলি লতা ; কৈনো কৈ থাকিলে ওৰকে নপৰে বহাগৰ বিহুৰে কথা । “                   ‘ Bihu ’ is the lifeline of the people of Assam. It is an ‘emotion’ running through the nerves of every single Assamese. It is a festival to share love and affection, fun and laughter, enjoy traditional food and a lot of cultural celebrations.   “ May the festival of Bihu fill your life with lots of energy and enthusiasm. May you be blessed with all the happiness and prosperity. We wish you a very Happy Rongali Bihu .”     আহক , এইবেলি আমি ঘৰতেই উদযাপন্ ‌ কৰো বসন্ত ৰাতিবোৰ লগতে আপোনালকৈ বুলি আগবঢ়ালো এফাকি বিহু যোজনা   “ অতিকৈ চেনেহৰ মুগাৰে মহুৰা , তাতোকৈ চেনেহৰ মাকো তাতোকৈ চেনেহৰ বহাগৰ বিহুটি নাপাতি কেনৈকৈ থাকো। “       Sincere thanks to Trishna Talukdar, Mass Communication a...