HEALTH TIP


HEALTH TIP:

 “Stand tall, wear a crown and be sweet on the inside”

 


 
 
 
 
 
 
NATIVE: SOUTH AMERICA

 BENEFITS:

·         Loaded with nutrients

·         Contains disease fighting anti-oxidants

·         Its enzymes can ease digestion

·         Help reduce the risk of cancer

·         Boost immunity and suppress inflammation

·         Ease symptoms of arthritis

·         Speeds up recovery after surgeries or strenuous exercise

·         Improves gut health

·         Treats cold and cough

·         Reduce blood clot

 

 

 

Comments

Post a Comment

Popular posts from this blog

What defines ‘Royalty’ in you?

Image
-Sukanya Singh In one of my early stories ‘Must read on Self-Publicist’, I have defined about certain sections of people in the society who are totally dependent on the resources which they inherit from their ancestors or family and showcases them before people mostly in a negative way; delivering unwanted vibes among the rest. They do not create or even wish to create or earn the varied assets by their own such as- a house, a vehicle etc. Their so called ‘Dad’s money’ is the only element for them to show off and nothing out of their own. Today’s story has some twisted perspectives added which some people take into their account and go ahead before the society to describe the word ‘Royalty’. It is not something new for all of us that everyone in a society is different from the other. We witness different choice, interest, wish, passion and many other aspects of human endeavour. The term ‘Royalty’ which some sections of the people take it in some other way, has a deeper mean...
Read more

“No Nonsense but Amazing Therapy”

Image
-Sukanya Singh People are becoming very busy day by day. They hardly get time to take a deep breathe even. They are running after work, running after money and the cycle is continuing. In the 21st century, people are getting a very less or little time to spend with their families, friends and loved ones. ‘Quality time spending’ and a ‘Hello’ have become very challenging these days. In this process, people are becoming unaware about the fact that they are becoming mentally unstable, physically weak and socially inactive. This is appearing as a real threat to everyone. We would like to introduce a special therapy in today’s story which will help you a lot to release your nerves and provide you the opportunity to chill...just chill and enjoy your life!  “A Vacation is what you take when you no longer take what you have been taking.”-Earl Wilson Yes! The therapy is none other than the ‘Vacation Therapy’. Now you may ask how it helps. Let me ask you something. How did you fe...
Read more

Must read on 'Punctuality'

Image
Must read on ‘Punctuality’ -Sukanya Singh “Punctuality is not about being on time, it is basically about respecting your own commitment.” ‘Punctuality’ is reflected when one performs or completes a particular task before or on time in order to prevent certain obstacles and also maintain a wonderful consistency of oneself in day to day life. Being punctual is very important for an individual for many reasons. Someone being punctual reflects one’s willingness to work; it describes his/her activeness. Being punctual helps an individual to earn a great reputation in front of the members of a society. Being punctual never goes out of fashion. It rather helps you to do more of what others are doing, before time. Punctuality brings ‘efficient’ and ‘effective’ rewards to you in every aspect if it is maintained properly. If you are punctual, it is for sure; the rest of the people would know and remember you as the most reliable one. Being punctual is a very good habit. One s...
Read more